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Breathing Bears

Breathing Bears

Join Us! For a Breathing Bears Fall Yoga + Mindfulness Series. The autumn equinox invites us to slow down after the hustle and bustle of summer. The theme of these four classes is “Harvest and Hibernation: Falling Into Stillness”.

Students will have the opportunity to move their bodies and learn new yoga poses, breathing strategies, and meet polar bears from around the school.

We will meet on the following Wednesday’s: October 7th, 14th, 28th , and November 4th in Ms. Montrose’s classroom from 3:40-4:25. Email amontrose@sd27j.net if you would like to attend our Breathing Bears Fall Workshop Series! 

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